You Get What You Give

Work” by John Gottman, PHD. I highly recommend that you read it yourself, but the principles that he outlines in the book are 1 Enhance Your Love Maps, 2 Nurture your Fondness and Admiration, 3 Turn Toward Each Other Instead of Away, 4 Let Your Partner Influence You, 5 Solve Your Solvable Problems, 6 OvercomeContinue reading “You Get What You Give”

A Perpetual Problem

According to a marriage expert John Gottman 69% of all problems in marriage are perpetual. What is the difference between perpetual non-perpetual problems? Perpetual problems are problems that are going to arise over and over again for many years or even the course of the whole marriage. These usually have to do with personality traitContinue reading “A Perpetual Problem”

To Escalate or Deescalate?

In most marriages there will occasionally be times when you find yourself bickering over things that don’t matter. You may wonder to yourself, why are we even arguing? Sometimes these arguments will pop up out of the blue or sometimes you’ll find yourself arguing all day. The question is whether there is a way toContinue reading “To Escalate or Deescalate?”

Talking to our Children about Sex

All parents dread it, “the talk”, “the birds and the bees”, and anything else we use to allude to talking to our children about sex and sexuality. A lot of parents will either avoid talking about it and just hope for the best or decide on an arbitrary date to explain everything about sex allContinue reading “Talking to our Children about Sex”

Harsh Punishment Just Doesn’t Work

Discipline. It’s one of the most widely debated parenting topics. On one extreme you have those who don’t believe much in any discipline at all and will simply talk to their children about how they are being disobedient without laying down any consequences, on the other extreme you have those who believe that children shouldContinue reading “Harsh Punishment Just Doesn’t Work”

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